• Recipes
  • Vegan Pantry
  • How To & Tips
  • About
Menu

Adventures in Vegan Cooking - Recipes and Tutorials

Street Address
City, State, Zip
Phone Number
Recipes RSS

Adventures in Vegan Cooking - Recipes and Tutorials

  • Recipes
  • Vegan Pantry
  • How To & Tips
  • About

Roasted Tempeh and Cauliflower With Meyer Lemon Aioli

March 20, 2014 Lorin Bruckner
Skip to the Recipe ↓

Meyer lemons are a fun way to add variety to your cooking in the cold weather months. They're usually available from late fall through early spring and are becoming easier to find at conventional grocery stores. They're smaller than your standard lemon, have thinner rinds and are slightly sweeter and less acidic. I came up with this recipe to make use of them in a savory fashion, and it's become one of my favorite meals. 

The tempeh gets marinated in some vinegar, soy sauce and, of course, meyer lemon juice. A little dried tarragon gives it some aromatic warmth.

While the tempeh is marinating, you can put together the aioli. Whisk together some veganaise, garlic, meyer lemon juice and capers.

tempeh_step4.jpg

Roast the tempeh and cauliflower together on a baking sheet. After the first 15 minutes, stir in some olives and sprinkle with meyer lemon zest, then stick it back in the oven until your tempeh and cauliflower is beautifully browned.

Once everything's cooked up, you can assemble the plates. I like to put down a bed of salad greens and then spoon the tempeh and cauliflower on top. As for the aioli, it's great both on the side for dipping or drizzled on top like a dressing.


Printer Friendly Version

Roasted Tempeh and Cauliflower With Meyer Lemon Aioli

Serves 4-6

Important: You'll want to allow yourself enough time to marinate the tempeh. I think it tastes best when marinated for at least 2 hours. 

Ingredients

Tempeh
1/2 cup white wine
2 tablespoons olive oil
2 tablespoons white wine vinegar
2 tablespoons soy sauce
2 tablespoons freshly squeezed meyer lemon juice (be sure to zest lemons first)
2 cloves garlic, smashed with the flat side of a knife
1 teaspoon dried tarragon
1 pound tempeh, cut into 1/2” cubes

Aioli
1/2 cup vegan mayonnaise
2 cloves galic, minced
1 1/2 tablespoons freshly squeezed meyer lemon juice (be sure to zest lemons first)
2 tablespoons capers

Cauliflower
1 head cauliflower, cut into bite-sized florets
2 tablespoons olive oil
1 teaspoon salt
freshly ground black pepper
2 tablespoons finely grated meyer lemon zest
1 cup marinated olives, pitted and halved
salad greens, torn 
2 tablespoons finely chopped fresh parsley

Method

  1. Prepare the tempeh. Combine all marinade ingredients in a 9x13” dish. Add the tempeh and coat thoroughly in the marinade. Keep covered in the fridge for 2 hours, mixing two or 3 times.  
  2. While the tempeh is marinating, prepare the aioli. Whisk all ingredients together in a small bowl. Keep covered in fridge until needed.
  3. Once tempeh is done marinating, preheat oven to 450 degrees fahrenheit.
  4. Spread cauliflower onto a baking sheet and sprinkle with olive oil, salt and pepper. Stir until well coated.
  5. Drain the tempeh and discard garlic cloves. Stir the tempeh cubes into the cauliflower and spread the mixture out in a single layer. Bake for 15 minutes, stirring after the first 10.
  6. Remove baking sheet and stir in the olives. Sprinkle mixture with meyer lemon zest. Return to oven and cook another 10 minutes, stirring often, or until the cauliflower and tempeh are browned and caramelized around the edges.
  7. Divide salad greens onto plates. Top with tempeh and cauliflower, then drizzle with aioli. Sprinkle with finely chopped fresh parsley and serve.
In AnotherDayAnotherDinner, Cauliflower, Dinner, Olives, Spring, Tempeh, Winter
← Sour Cream Seitan EnchiladasIrish Cream →

Find Recipes

Course

Appetizers, Sides and Drinks

Soups and Stews

Breakfast

Lunch

Dinner

Sweets

World Cuisine

Chinese

French

Greek

Indian

Italian

Korean

Mexican/TexMex

Thai

Ingredient

Apples

Artichoke Hearts

Bananas

Beans

Bell Peppers

Blueberries

Broccoli

Brussels Sprouts

Cabbage

Cauliflower

Chard

Chocolate

Coconut Milk

Corn

Cranberries

Cucumber

Daiya

Eggplant

Hot Peppers

Leeks

Mangos

Mushrooms

Noodles

Olives

Parsnips

Peaches

Pears

Peanut Butter

Potatoes

Pumpkin

Raspberries

Rice

Seitan

Spinach

Squash

Sun-dried Tomatoes

Sweet Potatoes

Tempeh

Tempeh Bacon

Tofu

Tomatillos

Tomatoes

Turnips

TVP

Vegan Cream Cheese

Vegan Sour Cream

Vegan Kimchi

Watermelon

Season

Winter

Spring

Summer

Fall

Difficulty

Easy Peasy

Another Day, Another Dinner

ADVENTURE!


get cozy

Mulligan Stew

Mulligan Stew

Maple Iced Pumpkin Cranberry Loaf

Maple Iced Pumpkin Cranberry Loaf

Balsamic Sesame Tempeh and Sweet Potatoes With Mustard Greens

Balsamic Sesame Tempeh and Sweet Potatoes With Mustard Greens


Blogroll

Awesome. Vegan. Blog.
FatFree Vegan Kitchen
Healthy. Happy. Life.
Hell Yeah It's Vegan!
Oh She Glows
Post Punk Kitchen
Sexie Veggies
The Sweet Life

Vegan Crunk
Vegan Richa

 

 

 

 

 

 

 

©2014 Adventures in Vegan Cooking