Soy Milk


Milk made from soybeans is a beverage with origins in ancient China. Today, it can be found at almost any grocery store, either refrigerated or in shelf-stable cartons.


Many people prefer to buy plant-based milks other than soy. Some alternatives are almond, coconut and hemp milk. It should be noted that we've only tested our recipes using soy milk. If you use something else, keep in mind that you are experimenting and your results may vary. I don't know how these alternatives will respond to heat or acidity.

Is soy milk bad for you because it has estrogen? 

There has been a lot of misinformation floating around lately about estrogen in soy products. Read more about it here.